Frankie Medesvek

Certified Personal Trainer
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Frankie Medesvek  is the oldest and most knowledgeable trainer here at the Strength Factory!  He has over 45 years of training experience, training both amateur to professional athletes! He also has competed in both bodybuilding and powerlifting. Frankie believes that every one should stretch to keep adequate blood flow to the muscle, proper nutrition and doing plenty of cardio!