Certified Personal Trainer
Sharon (WySweat) Taylor: As a busy mother of five boys,
I knew some of my habits would have to change in order to set good examples for them. I didn't want to face many of the same ailments that some my family members have in the past.
I thought about working out for years but tobacco had a hold over my life from the age 18 to 38. I made an excuse that I couldn't workout until I quit smoking and got more time. One day I found myself isolated from my spouse and the outside world, when I was invited to a cardio class Strength Factory by King H.Y.P. (Tawj). The next day, I came back to schedule an assessment. I walked out excited. That one day changed the rest of my life.
That year as a client I had many of set backs, I doubted myself, and fatigue, depression, joy, all the emotions you can think of set in. I did not think that I had anyone in my life that understood what I was going through. So, Strength Factory became my place of refuge. Coach C gave me the opportunity to be an apprentice after witnessing my passion for my personal accomplishments that he and the other trainers assisted me in achieving. I wanted to do the same for others.
I'm stronger both physically & mentally. No longer a smoker and no longer in isolation! Now, I am here to assist you to find your way on your fitness journey.